I’m thrilled to see MeStrength on Amazon. It’s about time! This product is great and I don’t think I could get through my long workouts and distance runs/swims without it.
— Mike M. (verified Amazon customer)

+ When Should I drink mestrength?

We recommend 30 minutes before your activity to get the best results, for strenuous activities you'll want to replenish what's been lost by drinking it afterwards as well. By consuming MESTRENGTH before an activity, you're able to help prepare your body for the work ahead, enabling you to get the most out of your time at the gym, on the trail, in the water, at the studio, etc.

+ What Is Creatine?

Creatine is an amino acid that is naturally produced in the body, it is generally found in your muscles and also comes from foods such as fish and meat. Creatine is used by your body to make ATP, which your muscles then use as a fuel source during physical activity. Importantly, creatine is a well studied nutritional supplement and is allowed by the International Olympic Committee, the NCAA and professional sports leagues given the fact that it's a naturally occurring substance in your body.

+ What are the benefits of Creatine?

Creatine provides your muscles with fuel and helps to improve muscle hydration allowing you to maximize your performance during physical activity and it also aids in recovery. By combining 5 grams of creatine with 5 key electrolytes, MESTRENGTH helps to efficiently hydrate you before a workout and helps you recover more quickly afterwards. For more information on the value of creatine, go to our blog for the article titled "Importance of Creatine for Endurance Athletes". It's important to note that MESTRENGTH contains just 5 grams of creatine to help with performance, while individuals looking to "bulk up" typically take more than 20 grams per day for an extended amount of time and combine that with a heavy lifting regimen. As such, MESTRENGTH is not designed to help create "bulk", but rather to help you get the most out of your time in an efficient and clean formulation.

+ Is MESTRENGTH all-natural?

This is an important question. The non-supplement portion of MESTRENGTH is all-natural. We like to say the “non-supplement portion” because, although creatine is naturally produced by the human-body, creatine-monohydrate is still considered synthetic. All of the other ingredients are all-natural, we do not use any artificial sweeteners or artificial food coloring. Importantly, MESTRENGTH does not contain any animal derived products and is Vegan and Vegetarian.

+ Does MESTRENGTH contain any...?

Caffiene or Stimulants: No. Artificial food coloring: No. Artificial flavorings: No. Artificial sweetners: No. We believe in providing you with a clean product, as a result we have kept MESTRENGTH simple by using natural ingredients that you can actually pronounce.

+ Where can I buy MESTRENGTH today?

As of now, MESTRENGTH is available online and in a few select locations. However, we are in the process of making MESTRENGTH available in select Chicago-area stores. If you are interested in partnering as a wholesale customer, please reach out to us at contact@mestrength.com, or fill out the form on our Company page.

+ Can I try MESTRENGTH before I buy it?

We would recommend that you try the 10-stick pack, which includes two sticks in all five flavors to find your favorite without purchasing a full box up front; also, follow us on Twitter, Instagram and Facebook for promotions, contests and prizes.

+ What is the typical delivery time and do you ship outside of the USA?

Our warehouse team strives to ship your product within 36 hours from the time you place your order. Average delivery times are 3-5 days. As of now we are only shipping product in the USA.

+ Can I mix MESTRENGTH with alcohol?

No. We recommend against mixing MESTRENGTH with any form of alcohol. MESTRENGTH is designed to be mixed with water. And please, if you do consume alcohol, do so responsibly and legally. Be sure to stay properly hydrated as well.


I was looking for a product that did not have sugar or a stimulant, but help me recover from a hard workout. I can definitely feel the difference when I use MeStrength after my workout.
— Jim S. (verified Amazon customer)